A small wearable device tracks your glucose 24/7—no finger pricks required. Power of foods to promote health and protect against disease.
Dear Reader,
If you’ve landed here, chances are… you’ve already tried a lot.
You’ve cleaned up your diet. You’ve bought the supplements.
You’ve read the books, listened to the podcasts, maybe even followed advice from a dozen doctors.
And still—you’re not where you want to be.
Maybe you wake up tired… even after a full night of sleep.
Maybe your moods feel unpredictable. Or your digestion feels off.
Maybe your labs come back “normal”—but your intuition says otherwise.
You're not imagining things.
And you're not alone.
The truth is, most conventional testing only scratches the surface.
It looks for problems after they’ve already become diagnosable.
But what about the years before that?
What about the silent shifts that slowly drain your energy, your clarity, your joy?
Over the past two decades, I’ve dedicated my work to understanding the real drivers of lasting health—how food, stress, sleep, and genetics shape everything from metabolism to mood.
Health Decode™ brings together the most powerful tools I’ve discovered—so you can stop guessing, and start healing.
Created in partnership with Life360 Biologics, this suite of science-backed diagnostic programs helps you uncover the patterns beneath your symptoms—so you can take action based on your body’s data, not outdated norms or general advice.
Below, you’ll find three unique diagnostic pathways—each designed to help you go deeper, see clearly, and finally connect the dots.
Below, you’ll find three unique diagnostic pathways—each designed to help you go deeper, see clearly, and finally connect the dots.
To decoding your best health,
Kelley Herring, BS, MBA
Founder of Diet Decode™
and Meal Genius®
Health Researcher
& Functional Wellness Advocate
You eat well. You exercise. You follow the rules.
But something still feels… off.
Maybe it’s the afternoon crash you thought was “normal.”
Or the stubborn belly fat that won’t budge.
Or the brain fog that seems to roll in after lunch.
Most people never connect these issues to blood sugar.
And yet, metabolic dysfunction is quietly driving everything from fatigue and cravings… to premature aging and disease.
What if the answer was hiding in plain sight—and you just needed the right lens to see it?
This is not a one-size-fits-all food plan.
This is not a wellness guess.
This is real-time metabolic intelligence—collected from your body, decoded with expert support, and translated into actionable steps for better health.
In just two weeks, you’ll know:
A small wearable device tracks your glucose 24/7—no finger pricks required. Power of foods to promote health and protect against disease.
Visualize your body’s response to meals, movement, and more. Spot patterns. Build smarter habits.
Work with a practitioner trained in functional and personalized nutrition to interpret your data and create your metabolic game plan.
“Many people have ‘normal’ fasting glucose — but
massive post-meal spikes that silently drive inflammation,
fat storage, and fatigue.”
This is where most conventional care gets it wrong.
They test a snapshot.
But your health lives in the patterns—and CGM makes those patterns visible.
“80% of “healthy” individuals had post-meal glucose spikes that would go entirely undetected by routine bloodwork. ”
Cell, 2023
“Short-term CGM use leads to improved food choices and glucose control—even in non-diabetics. ”
JAMA Intern Med, 2020
“Real-time glucose feedback helped participants improve post-meal blood sugar by 30% or more—without medication. ”
Stanford Medicine, 2023
This is your first step into the world of data-driven wellness — where precision beats guesswork, and every decision is backed by truth.
Regular Price: $895
Your Price Today:
$595
Save $300 | Limited Time Only
HIPAA Compliant • Powered by Life360™
You’re eating better. You’re exercising.
You’re checking all the boxes.
But you're still… tired.
You wake up unrested. You crash after lunch.
You’re bloated—or skipping meals because food feels unpredictable.
You’ve been told “your labs look normal.”
But something isn’t adding up.
You don’t need another vague diagnosis.
You need to decode the patterns—and pinpoint the systems—that are actually out of sync.
This isn’t a quick fix or a food log.
This is your personalized health intel system—designed to reveal how your gut, sleep, and blood sugar are silently shaping your metabolism, energy, and mood… day after day.
You’ll stop guessing—and finally connect the dots.
Track glucose around the clock and spot your unique metabolic triggers
Identify bacterial imbalances, inflammation, and diversity markers linked to digestion, immunity, and mood
Measure oxygenation, apnea risk, REM sleep, and sleep staging with clinical-grade accuracy
Includes personalized interpretation of your sleep, glucose, and gut data
Walk through your results with a practitioner trained in root-cause, functional medicine
"Most chronic conditions begin long before diagnosis —in the gut, sleep cycle, and metabolic system. But conventional care only catches dysfunction after it becomes disease."
This package was designed to reveal the early markers of dysfunction—so you can take action now, not later.
You don’t need to wait until it’s “clinical.”
You need to know where your health is trending—and what to do about it.
“The gut microbiome plays a central role in metabolic health, insulin sensitivity, and mood regulation. ”
(Science, 2013)
“Disrupted sleep—even without a sleep disorder—can raise metabolic disease risk by up to 55%. ”
(Lancet, 1999)
“Cognitive decline risk begins with metabolic and microbial shifts—long before memory issues appear. ”
(JAMA Neurology, 2022)
Your gut, your sleep, your glucose—they’re all talking. This package finally lets you listen.
Regular Price: $3595
Your Price Today:
$2995
Save $600 | Limited Time Only
HIPAA Compliant • Powered by Life360™
You’ve eliminated sugar. You’ve taken the supplements.
You’ve done the sauna, the biohacks, the “everything-free” diet.
You’ve invested in your health.
But deep down, you still feel like something’s being missed.
That’s because the real answers don’t come from protocols...
They come from precision diagnostics.
This is not another surface-level wellness consult.
This is your comprehensive personal health audit—designed to uncover what’s really going on across your metabolism, hormones, inflammation, stress, sleep, gut health, and genetic aging.
This is full-body, whole-system clarity—powered by clinical-grade tests and interpreted by a practitioner who understands the big picture.
Track glucose around the clock and spot your unique metabolic triggers
Identify bacterial imbalances, inflammation, and diversity markers linked to digestion, immunity, and mood
Measure oxygenation, apnea risk, REM sleep, and sleep staging with clinical-grade accuracy
Reveal your biological age, epigenetic health, and the genetic switches driving your current state of health
Measure inflammation, hormones, toxic burden, micronutrients, metabolic markers, and more
Assess nervous system load, resilience, and burnout risk via physiological stress response
Evaluate posture, range of motion, balance, and functional stability—all remotely
Integrated interpretation of your data from every test, personalized to your health goals
Meet 1-on-1 with an expert in personalized, functional medicine and integrative longevity
“Most chronic diseases begin years before a diagnosis—with subtle shifts in stress, sleep, gut health, hormones, and inflammation. This is where true prevention begins.”
You deserve better than:
You deserve real answers. And a plan that’s based on your unique biology.
“DNA methylation is one of the strongest predictors of biological aging and disease—more accurate than cholesterol or BMI. ”
(Aging Cell, 2013)
“Comprehensive functional labs catch inflammatory and metabolic risk factors years earlier than standard labs. ”
(Harvard Health Review, 2022)
“Multimodal testing (gut, stress, glucose, sleep) led to a 71% increase in energy, mood, and resilience within 90 days. ”
(NEJM Catalyst, 2023)
Stop guessing. Start transforming.
This is your health, upgraded.
Regular Price: $5995
Your Price Today:
$4995
Save $1000 | Limited Time Only
HIPAA Compliant • Powered by Life360™
Whether you're looking to uncover hidden patterns in your metabolism, decode the root of persistent symptoms, or create a comprehensive roadmap for long-term vitality—there’s a path designed for you.
These aren’t guesswork programs.
They’re precision tools, backed by science, tailored to you, and trusted by health-forward individuals ready to invest in what matters most: your future health.
Now it’s your turn to choose the level of insight and transformation that meets you where you are.
Yes! Because this program includes medically necessary diagnostics and lab testing, it qualifies for reimbursement under most Health Savings and Flexible Spending Accounts. Always check with your provider for plan-specific details.
While traditional insurance typically doesn’t cover proactive, personalized wellness testing, many clients use pre-tax HSA/FSA funds. The benefit? You get to design your own preventive care—without waiting for a diagnosis to take action.
Most conventional labs are basic snapshots that miss patterns. The Essentials Program goes deeper—tracking how your body responds in real time, analyzing gut health, sleep, stress, metabolic function, and biological aging. It's not just data—it’s insight.
• If you’re focused on food and energy, start with CGM.
• If you're dealing with fatigue, digestion, or poor sleep, Core is for you.
• If you want full clarity—across metabolism, gut, stress, hormones, aging—choose Full Body.
Still unsure? Start with CGM and upgrade anytime.
No referral is needed. We partner with Life360 Biologics to provide access to clinical-grade testing—without gatekeepers or red tape. All you need is a commitment to understanding your body.
• CGM: Runs for 2 weeks.
• Core & Full Body: Include at-home test kits you’ll complete at your pace, followed by a 1:1 consult.
Most clients complete the full process in 3–5 weeks, depending on kit return time.
Not at all. These packages are designed for anyone who wants to optimize, prevent, and personalize. Many of our clients feel “mostly fine” but want to go deeper—before problems arise.
Once you purchase your package, you’ll receive step-by-step instructions. You’ll get access to the app (for CGM), test kits shipped to your home (for Core/Full Body), and the link to schedule your 1:1 consultation. We make the process seamless and supported.
All information and results shared on the Health Decode website are intended for informational purposes only. The content, tools, and recommendations provided are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any decisions related to your health. If you are experiencing symptoms or have a known medical condition, please speak with a licensed medical professional immediately.
Statements about the effectiveness and safety of products or services offered through Health Decode have not been evaluated by the Food and Drug Administration. These offerings are not intended to diagnose, treat, cure, or prevent any disease. References cited throughout this site are provided to highlight supporting studies, professional experience, or ingredient-specific research. Results may vary depending on individual factors.
Disclaimer: Health Decode™ is a service of Health-e Enterprises, LLC, which is an independent affiliate of Life360.bio. All product-related concerns, inquiries, or support requests should be directed to Life360.bio. Health-e Enterprises, LLC does not manufacture or distribute the products and assumes no responsibility or liability for their performance, safety, or efficacy. By using this site or purchasing through any of its links, you acknowledge and agree that Health-e Enterprises, LLC shall be held harmless from any claims, damages, or losses arising from or related to the products or services provided by Life360.bio.
LifeBio Customer Support: support@life360.bio