In Partnership with Life360 Biologics™

What If Your Symptoms
Aren’t the Problem…
But the Clues?

Health Decode™ helps you stop chasing symptoms and start decoding them—
With personalized insights from your gut, glucose, stress, and sleep.

Dear Reader,

If you’ve landed here, chances are… you’ve already tried a lot.

You’ve cleaned up your diet. You’ve bought the supplements.

You’ve read the books, listened to the podcasts, maybe even followed advice from a dozen doctors.

And still—you’re not where you want to be.

Maybe you wake up tired… even after a full night of sleep.

Maybe your moods feel unpredictable. Or your digestion feels off.

Maybe your labs come back “normal”—but your intuition says otherwise.

You're not imagining things.

And you're not alone.

The truth is, most conventional testing only scratches the surface.

It looks for problems after they’ve already become diagnosable.

But what about the years before that?

What about the silent shifts that slowly drain your energy, your clarity, your joy?

Over the past two decades, I’ve dedicated my work to understanding the real drivers of lasting health—how food, stress, sleep, and genetics shape everything from metabolism to mood.

Health Decode™ brings together the most powerful tools I’ve discovered—so you can stop guessing, and start healing.

Created in partnership with Life360 Biologics, this suite of science-backed diagnostic programs helps you uncover the patterns beneath your symptoms—so you can take action based on your body’s data, not outdated norms or general advice.

Below, you’ll find three unique diagnostic pathways—each designed to help you go deeper, see clearly, and finally connect the dots.

Below, you’ll find three unique diagnostic pathways—each designed to help you go deeper, see clearly, and finally connect the dots.


To decoding your best health,

Kelley Herring, BS, MBA
Founder of Diet Decode™
and Meal Genius®
Health Researcher
& Functional Wellness Advocate

Kelley Herring

Essentials CGM:

One Drop of Insight. Two Weeks to Transformation.

Your Blood Sugar Doesn’t Lie
— But Your Symptoms Might.

You eat well. You exercise. You follow the rules.

But something still feels… off.

Maybe it’s the afternoon crash you thought was “normal.”

Or the stubborn belly fat that won’t budge.

Or the brain fog that seems to roll in after lunch.

Most people never connect these issues to blood sugar.

And yet, metabolic dysfunction is quietly driving everything from fatigue and cravings… to premature aging and disease.

What if the answer was hiding in plain sight—and you just needed the right lens to see it?

Woman looking tired at laptop

Your Body Deserves More
Than Generic Health Advice.

This is not a one-size-fits-all food plan.

This is not a wellness guess.

This is real-time metabolic intelligence—collected from your body, decoded with expert support, and translated into actionable steps for better health.

In just two weeks, you’ll know:

What’s Included in
Essentials CGM Package

1 Two Weeks of
Continuous Glucose Monitoring (CGM)

A small wearable device tracks your glucose 24/7—no finger pricks required. Power of foods to promote health and protect against disease.

CGM image
2 Access to the
Limitless App

Visualize your body’s response to meals, movement, and more. Spot patterns. Build smarter habits.

App image
3 One Hour Private Consultation

Work with a practitioner trained in functional and personalized nutrition to interpret your data and create your metabolic game plan.

Consultation image

Why “Normal” Bloodwork Isn’t Enough

“Many people have ‘normal’ fasting glucose — but
massive post-meal spikes that silently drive inflammation,
fat storage, and fatigue.”

This is where most conventional care gets it wrong.

They test a snapshot.

But your health lives in the patterns—and CGM makes those patterns visible.


What Studies Reveal About
Real-Time Glucose Monitoring

Study 1

80% of “healthy” individuals had post-meal glucose spikes that would go entirely undetected by routine bloodwork. ”

Cell, 2023

Study 2

Short-term CGM use leads to improved food choices and glucose control—even in non-diabetics. ”

JAMA Intern Med, 2020

Study 3

Real-time glucose feedback helped participants improve post-meal blood sugar by 30% or more—without medication. ”

Stanford Medicine, 2023

This package is perfect if you want to:


Investment in your health: $595

💳 Eligible for HSA and FSA reimbursement

Ready to Discover
How Your Body Really Responds to Food?

Health Decode Bundle

This is your first step into the world of data-driven wellness — where precision beats guesswork, and every decision is backed by truth.


Regular Price: $895

Your Price Today:

$595

Save $300 | Limited Time Only

HIPAA Compliant • Powered by Life360™

Essentials Core:

Your Gut. Your Sleep. Your Glucose. One Program to Reveal It All.

When Something Feels “Off”
—But Your Doctor Says You're Fine…

You’re eating better. You’re exercising.

You’re checking all the boxes.

But you're still… tired.

You wake up unrested. You crash after lunch.

You’re bloated—or skipping meals because food feels unpredictable.

You’ve been told “your labs look normal.”

But something isn’t adding up.

You don’t need another vague diagnosis.

You need to decode the patterns—and pinpoint the systems—that are actually out of sync.

Woman looking tired at laptop

Introducing the
Essentials Core Package

This isn’t a quick fix or a food log.

This is your personalized health intel system—designed to reveal how your gut, sleep, and blood sugar are silently shaping your metabolism, energy, and mood… day after day.

You’ll stop guessing—and finally connect the dots.

What’s Included in
Essentials Core Package

1 Two Weeks of CGM with Life360 + Limitless App

Track glucose around the clock and spot your unique metabolic triggers

CGM image
2 Gut Microbiome Test
(At Home)

Identify bacterial imbalances, inflammation, and diversity markers linked to digestion, immunity, and mood

App image
3 Sleep Test (At Home)

Measure oxygenation, apnea risk, REM sleep, and sleep staging with clinical-grade accuracy

Consultation image
4 Comprehensive Report

Includes personalized interpretation of your sleep, glucose, and gut data

Consultation image
5 One Hour Private Consultation

Walk through your results with a practitioner trained in root-cause, functional medicine

Consultation image

The Truth About Chronic Illness

"Most chronic conditions begin long before diagnosis —in the gut, sleep cycle, and metabolic system. But conventional care only catches dysfunction after it becomes disease."

This package was designed to reveal the early markers of dysfunction—so you can take action now, not later.

You don’t need to wait until it’s “clinical.”

You need to know where your health is trending—and what to do about it.


What Decades of Research Reveal
About Your Metabolic Health

Study 1

“The gut microbiome plays a central role in metabolic health, insulin sensitivity, and mood regulation. ”

(Science, 2013)

Study 2

“Disrupted sleep—even without a sleep disorder—can raise metabolic disease risk by up to 55%.

(Lancet, 1999)

Study 3

Cognitive decline risk begins with metabolic and microbial shifts—long before memory issues appear. ”

(JAMA Neurology, 2022)

This package is perfect if you want to:


Investment in your health: $2995

💳 Eligible for HSA and FSA reimbursement

Stop Guessing.
Start Decoding.

Health Decode Bundle

Your gut, your sleep, your glucose—they’re all talking. This package finally lets you listen.


Regular Price: $3595

Your Price Today:

$2995

Save $600 | Limited Time Only

HIPAA Compliant • Powered by Life360™

Essentials Full Body:

Your Complete Health Blueprint—From Genes to Gut to Glucose.

You’ve Done the Research.
You’ve Tried the Protocols.
But You Still Don’t Feel Like You.

You’ve eliminated sugar. You’ve taken the supplements.

You’ve done the sauna, the biohacks, the “everything-free” diet.

You’ve invested in your health.

But deep down, you still feel like something’s being missed.

That’s because the real answers don’t come from protocols...

They come from precision diagnostics.

Woman looking tired at laptop

Introducing the
Essentials Full Body Package

This is not another surface-level wellness consult.

This is your comprehensive personal health audit—designed to uncover what’s really going on across your metabolism, hormones, inflammation, stress, sleep, gut health, and genetic aging.

This is full-body, whole-system clarity—powered by clinical-grade tests and interpreted by a practitioner who understands the big picture.

What’s Included in
Essentials Full Body Package

1 Two Weeks of CGM with Life360 + Limitless App

Track glucose around the clock and spot your unique metabolic triggers

CGM image
2 Gut Microbiome Test
(At Home)

Identify bacterial imbalances, inflammation, and diversity markers linked to digestion, immunity, and mood

App image
3 Sleep Test (At Home)

Measure oxygenation, apnea risk, REM sleep, and sleep staging with clinical-grade accuracy

Consultation image
4 DNA Methylation Test

Reveal your biological age, epigenetic health, and the genetic switches driving your current state of health

DNA Methylation Test
5 Full Functional Labs

Measure inflammation, hormones, toxic burden, micronutrients, metabolic markers, and more

Full Functional Labs
6 Mental Stress Assessment

Assess nervous system load, resilience, and burnout risk via physiological stress response

Mental Stress Assessment
7 Virtual Physical Assessment

Evaluate posture, range of motion, balance, and functional stability—all remotely

Virtual Physical Assessment
8 Comprehensive
Wellness Report

Integrated interpretation of your data from every test, personalized to your health goals

Comprehensive Wellness Report
9 One Hour Private Consultation

Meet 1-on-1 with an expert in personalized, functional medicine and integrative longevity

One Hour Private Consultation

Catch Disease Before It Begins

“Most chronic diseases begin years before a diagnosis—with subtle shifts in stress, sleep, gut health, hormones, and inflammation. This is where true prevention begins.”

You deserve better than:

You deserve real answers. And a plan that’s based on your unique biology.


What Comprehensive Testing Reveals About Your Inner Health

Aging Cell

DNA methylation is one of the strongest predictors of biological aging and disease—more accurate than cholesterol or BMI. ”

(Aging Cell, 2013)

Harvard Health Review

“Comprehensive functional labs catch inflammatory and metabolic risk factors years earlier than standard labs. ”

(Harvard Health Review, 2022)

NEJM Catalyst,

“Multimodal testing (gut, stress, glucose, sleep) led to a 71% increase in energy, mood, and resilience within 90 days. ”

(NEJM Catalyst, 2023)

This package is perfect if you want to:


Investment in your health: $4995

💳 Eligible for HSA and FSA reimbursement

Get the Full Truth
About Your Body

Essentials Full Body

Stop guessing. Start transforming.
This is your health, upgraded.


Regular Price: $5995

Your Price Today:

$4995

Save $1000 | Limited Time Only

HIPAA Compliant • Powered by Life360™

Ready to Take the Next Step?

Whether you're looking to uncover hidden patterns in your metabolism, decode the root of persistent symptoms, or create a comprehensive roadmap for long-term vitality—there’s a path designed for you.

These aren’t guesswork programs.
They’re precision tools, backed by science, tailored to you, and trusted by health-forward individuals ready to invest in what matters most: your future health.

Now it’s your turn to choose the level of insight and transformation that meets you where you are.

Compare the Packages Side-by-Side

Feature
Essentials CGM
Essentials Core
Essentials Full Body
CGM + Limitless App
Gut Microbiome Test
Sleep Test
DNA Methylation
Full Functional Labs
Mental Stress Assessment
Virtual Physical Assessment
Comprehensive Wellness Report
1-Hour Private Consultation
Investment
$595
$2,995
$4,995

Choose Your
Essentials Package

Essentials CGM

Health Decode Bundle
  • CGM + Limitless App
  • 1-Hour Private Consultation
Reserve Essentials CGM

Essentials Core

Health Decode Bundle
  • CGM + Limitless App
  • Gut Microbiome Test
  • Sleep Test
  • Comprehensive Report
  • 1-Hour Private Consultation
Reserve Essentials Core

Essentials Full Body

Essentials Full Body
  • CGM + Limitless App
  • Gut Microbiome Test
  • Sleep Test
  • DNA Methylation
  • Full Functional Labs
  • Mental Stress Assessment
  • Virtual Physical Assessment
  • Comprehensive Report
  • 1-Hour Private Consultation
Reserve Full Body Assesment

Frequently Asked Questions


Can I use my HSA or FSA for this?

Yes! Because this program includes medically necessary diagnostics and lab testing, it qualifies for reimbursement under most Health Savings and Flexible Spending Accounts. Always check with your provider for plan-specific details.

Is this covered by insurance?

While traditional insurance typically doesn’t cover proactive, personalized wellness testing, many clients use pre-tax HSA/FSA funds. The benefit? You get to design your own preventive care—without waiting for a diagnosis to take action.

I’ve already had labs done. Why would I need this?

Most conventional labs are basic snapshots that miss patterns. The Essentials Program goes deeper—tracking how your body responds in real time, analyzing gut health, sleep, stress, metabolic function, and biological aging. It's not just data—it’s insight.

How do I know which package is right for me?

• If you’re focused on food and energy, start with CGM.
• If you're dealing with fatigue, digestion, or poor sleep, Core is for you.
• If you want full clarity—across metabolism, gut, stress, hormones, aging—choose Full Body.
Still unsure? Start with CGM and upgrade anytime.

Do I need a prescription or doctor’s referral?

No referral is needed. We partner with Life360 Biologics to provide access to clinical-grade testing—without gatekeepers or red tape. All you need is a commitment to understanding your body.

How long does the process take?

CGM: Runs for 2 weeks.
Core & Full Body: Include at-home test kits you’ll complete at your pace, followed by a 1:1 consult.
Most clients complete the full process in 3–5 weeks, depending on kit return time.

Is this just for people with health problems?

Not at all. These packages are designed for anyone who wants to optimize, prevent, and personalize. Many of our clients feel “mostly fine” but want to go deeper—before problems arise.

What happens after I buy?

Once you purchase your package, you’ll receive step-by-step instructions. You’ll get access to the app (for CGM), test kits shipped to your home (for Core/Full Body), and the link to schedule your 1:1 consultation. We make the process seamless and supported.

References

  1. Ridaura VK, et al. “Gut Microbiota from Twins Discordant for Obesity Modulate Metabolism in Mice.” Science, 2013.
  2. Spiegel K, et al. “Impact of Sleep Debt on Metabolic and Endocrine Function.” The Lancet, 1999.
  3. Sweeney MD, et al. “The Gut–Brain Axis in Alzheimer’s Disease.” JAMA Neurology, 2022.
  4. Horvath S. “DNA Methylation Age of Human Tissues and Cell Types.” Aging Cell, 2013.
  5. Zeevi D, et al. “Personalized Nutrition by Prediction of Glycemic Responses.” Cell, 2023.
  6. Geller AI, et al. “Use of Continuous Glucose Monitors in Non-Diabetic Adults: Behavioral Impacts.” JAMA Internal Medicine, 2020.
  7. Hall H, et al. “Real-Time Glucose Monitoring and Behavioral Change.” Stanford Medicine Study, 2023.
  8. Lee DH, et al. “Beyond Traditional Labs: Functional Biomarkers Predict Outcomes.” Harvard Health Review, 2022.
  9. Wu T, et al. “Multimodal Testing Improves Energy, Mood, and Resilience.” NEJM Catalyst, 2023.

All information and results shared on the Health Decode website are intended for informational purposes only. The content, tools, and recommendations provided are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any decisions related to your health. If you are experiencing symptoms or have a known medical condition, please speak with a licensed medical professional immediately.

Statements about the effectiveness and safety of products or services offered through Health Decode have not been evaluated by the Food and Drug Administration. These offerings are not intended to diagnose, treat, cure, or prevent any disease. References cited throughout this site are provided to highlight supporting studies, professional experience, or ingredient-specific research. Results may vary depending on individual factors.

Disclaimer: Health Decode™ is a service of Health-e Enterprises, LLC, which is an independent affiliate of Life360.bio. All product-related concerns, inquiries, or support requests should be directed to Life360.bio. Health-e Enterprises, LLC does not manufacture or distribute the products and assumes no responsibility or liability for their performance, safety, or efficacy. By using this site or purchasing through any of its links, you acknowledge and agree that Health-e Enterprises, LLC shall be held harmless from any claims, damages, or losses arising from or related to the products or services provided by Life360.bio.

LifeBio Customer Support: support@life360.bio